FREE BOOK Reveals 7 Little-Known Health Benefits of the Keto Diet (And 19 Delicious Keto Recipes!)

The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in a short term.